I will help you optimise your performances whilst creating a physique you feel confident in

(without having to sacrifice your favourite foods)

 Why should you work with me?

  • I’ve ran 7+ Marathons/Ultras in the last 36 months
  • I’ve personally coached hundreds of people to achieve their dream physique whilst being able to perform at a high level
  • I’ve worked with Good-For-Age Marathon runners, GB age group triathletes and multiple World Championship / Kona Qualified ironman athletes
  • I still enjoy a burger and a pornstar Martini
  • Get access to my strong community of clients on the same mission
  • Get direct in-person access to me (1-1) and through our community events
  • I’ve helped my clients collectively shift over 2 tonnes of unwanted bodyfat over my 10 years of coaching
  • I will give you the belief and confidence you need to achieve your bucket list goals
  • I’ve raised thousands of pounds through team challenges for charities close to me and my clients hearts
  • We will set SMART goals (short, medium and long term)

Why do my clients trust me?

  • I always lead by example and will be with you every step of the way
  • They’re in a strong community of winners and go-getters
  • 10 years + of coaching experience
  • Because I share the good, the bad and the struggles of my own journey
  • I don’t just focus on short term performance, I focus on long term results
  • I provide expert, tailored coaching coupled with ridiculously fast response times so you’re never left wondering
  • The gym is just the starting point, I’ve taken clients across the world to summit mountains such as trekking Everest Base Camp, climbing Mount Toubkal and cycling Mount Tiede
  • Because I will refuse to let you slip back into your old habits

 Client Transformations...

Does this sound like you?

  • You’re consistently getting injured or fighting niggles
  • You don’t have an effective roadmap to achieve your dream goal
  • You have the will but haven’t found the way (yet)
  • You have the all or nothing attitude and lack consistency 
  • You’re afraid to take your top off round the pool
  • You don’t feel confident in your clothes
  • Every time you chase performance your physique suffers
  • Your kids are faster and fitter than you
  • You want to run faster and further than you ever have before
  • Your strength and conditioning needs to improve

See What My Clients Are Saying...

What does my coaching include?

  • Access to my Strava community
  • Join my exclusive WhatsApp community group chat
  • Monthly accountability challenges
  • Share wins and ask questions in my exclusive client Facebook group
  • Get access to my vault of essential resources
  • 1x 30 minute zoom call accountability session
  • Weekly progress tracker integrated into our app
  • Direct access to me 1-1 via WhatsApp (daily)
  • Access to our in-person team building events
  • Access to runner blueprint on How to shave 15 minutes off your next race
  • Case study on how I took a client from 20KG overweight to marathon runner in less than 18 months
  • Access to my power team of industry professionals
  • Access to my on-the-go nutrition cheatsheet 
  • Access to my 100 snacks under 100cal eBook
  • Provided you follow my guidance I will personally pace you to your goaltime
  • Complimentary merchandise
  • Access to a complimentary 1-1 session (within West Yorkshire)
  • FREE 30 minute massage with our in-house sports therapist
  • Bi-monthly complimentary group gym session
  • FREE 45 minute session with our in-house life coach

frequently asked questions

What is the minimum commitment time?

3 months

Can you guarantee results?

I can only guarantee results if you adhere to every coaching point I set you

Do I get 1-1 access with Chris?

Yes you do, I pride myself on a very personable coaching style 

Is this programme for me?

This is for you if you want feel better, look better and perform better

What if I don’t know how to use the gym equipment?

In our app we have in-built video tutorials, I have “How To” videos on my Social Media platforms and I will cover technique mastery in our 1-1 in person session.

What happens after the 3 month programme finishes?

We will sit down and map out your goals for the medium to long term

Is this online coaching?

This is predominantly online with some in person coaching (hybrid)

Do I get a refund?

There are strictly no refunds unless exceptional circumstances

What if I can’t attend one of the zoom calls?

Zoom calls are transferable 24 hours before the check-in

What is the investment?

The investment is JUST £175 PCM

Do I have to attend the client social events?

No but I encourage you to harness the power of my strong community 

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